Virtual dietitian services for both adults and paediatrics.

I offer non-judgemental, evidence-based nutrition support for adults and paediatrics, with a focus on neurodivergent (ADHD/ASD), fertility and prenatal nutrition, PCOS, and disordered eating/diagnosed eating disorders.

We may be the right fit to work together if you want to support your body with nutrition but feel overwhelmed by conflicting advice and are unsure where to start.

My approach is practical, flexible, and empowering. I provide clear strategies to support your energy, hormones, and overall wellbeing without rigid rules or the pressure to be perfect. Reach out today to start nourishing your body with confidence and ease.

Education:

I completed my BSc in Foods and Nutrition at Western University in London, Ontario followed by post-graduate studies at the Northern Ontario School of Medicine to become a Registered Dietitian. I have been in practice for the past 11 years providing individualized nutrition care.

I have additional training including Eating Disorder Education for Registered Dietitians, Advanced Emotion-Focused Family Therapy, Family-Based Therapy, and Choices and Changes: Motivating Healthy Behaviours.

Interesting Facts:

I am passionate about global health equity and have volunteered in Mombasa, Kenya as a Registered Dietitian with International Medical Aid. I have also been a UBC Dietetics program interviewer for their undergraduate and masters nutrition programs.

I also love to sail (cruising and racing) and have plans of buying my own sailboat and working remotely!!

Please feel free to book a free 15-minute Discovery Call to see if working together is the right fit for you.

Virtual dietitian services for both adults and paediatrics. I offer non-judgemental, evidence-ba... Read More